It enables Yoga Studio to stitch together a full, flowing video of almost any class you can think of.So, you make the class, and we'll make the video. Peterson says that it's also important to let go of your ego if you're new to yoga. View Shipping Options We understand that getting your yoga gear quickly is important to you, so we make every effort to process your order quickly. Stephanie Wubbenaowns Live Pure Yoga in Springfield and runs Goats and Yoga out of her Rogersville farm.She said Springfield has a "robust" yoga scene, which is reaching the peak of its popularity. Pull navel in toward spine and tighten your pelvic-floor muscles; contract right side of glutes. The amazing thing about yoga is that although the poses themselves do not change, your relationship to them will.